Hello, my name is Naomi. I started synchro at  Burnaby Caprice when I was eight years old. I was in aqua squirts, which was the beginning level. Now, I’m a national stream swimmer, it is my seventh year doing synchro. Ever since I started, I loved the sport and the ama...

Sasha Nixon pictured with her CWG team in the front center

On December 4th, 2018, Synchro BC named it's final ten athletes who will be going to the Canada Winter Games in February. Among those ten athletes, is Caprice's very own Sasha Nixon. Sasha will be joined by athl...

As the competitive season comes in to full swing, Caprice athletes and coaches have sights set on improvement, consistency, and work ethic. At the second meet of the season, athletes competed yet again in figures and basic skills. 

10& U Figures:

9th- Alayna Leung

10th- J...

This past weekend, Caprice athletes from all different age categories participated in the first Synchro BC competition of the season. Athletes were judged in their basic skills, speed swimming, elements, and figures at this first competition. Additionally, junior athle...

At the 2018 Annual Synchro BC Summit held in Burnaby, BC at Fortius Sport and Health, many members of Caprice were honoured for their outstanding achievements in the 2017-2018 season. Caprice was able to reflect on the many outstanding achievements of its members the A...

On Friday, September 28th, Synchro BC named their coaching staff for the upcoming 2018/19 TID and T2T programs. 

The Train-2-Train Program Staff will be led by Tina Naveri and Caprice Head Coach, Alina Aref’yeva. The T2T program is an exciting place to be this season! A...

Caprice Synchro has pledged the Responsible Coaching Movement as well as the True Sport Agreement to provide its' members with the best safe sport coaching practices. 

"The Responsible Coaching Movement (RCM) is a multi-phase system-wide movement, coordinated by th...